BUSINESS WELLNESS PROGRAMS

"I welcome the opportunity to offer my wellness programs so that I may help to encourage and motivate others toward living a more productive and healthier lifestyle!"

Angela Harris

After years of working in the healthcare and wellness field including providing wellness coaching on behalf of a major healthcare company, Angela saw the need for work/life balance. Ms. Harris created her Business Wellness Programs to address this significant need and to offer her services to companies.

The goal is to offer programs to encourage a wellness plan-of-action so that others may live more purposeful lives. Her programs are geared to educate and provide your workplace, church group or organization with solutions and resources to motivate and promote healthier lifestyles from a mind (thought, life and patterns), emotions (emotions & relationships) and spiritual (relating to ones sense of awareness and peace). Programs are flexible and tailored to you and your business wellness goals. 

SERVICES INCLUDE

  • Speaking presentations and discussions on topics such as stress management, how to make healthier food choices, the benefits of living a healthy lifestyle etc.

  • Offer Lunch and Learn presentations (Angela will educate your employees while they eat lunch!)

  • Create a healthy office cookbook

  • Facilitate delivery of healthy snacks, fresh fruits and veggies to your employees, clients, members etc.

  • Coordinate a “healthy snack of the month” club (those who want to participate would contribute a few dollars every month in order to join. The benefits for them will be having a new healthy snack being served for that month. Some of the snacks would include mixed nuts (no salt), strawberries, celery w/ fat-free dip, Greek yogurt, dark chocolate, protein bars, etc. Perhaps you could serve one of these snacks on the last day of each week during the course of the month. Then when the next month comes along, switch to a new snack.

  • Coordinate onsite fitness classes

  • Wellness challenges and contests

  • Wellness newsletter content (Angela creates the content, you include it in your newsletter or distribute to your readers, employees, clients etc.

  • Self-paced wellness programs (discount rate)

  • Individual Counseling (discount rate)
  • And more!

PROGRAM BENEFITS

  • Offers education, support, and accountability to encourage healthy lifestyle changes 

  • Increase morale and over all well-being

  • Stress management seminars work to address an important concern for many people. Stress can lead to the development of other serious problems, such as stomach ulcers, stroke, asthma, and heart disease. 

  • Corporate wellness programs help to create healthier employees thus significantly lowering health care costs. Companies also benefit with decreased absenteeism in the workplace through a healthier workforce. Please note, unhealthy employees result in workdays lost and rising healthcare costs. Currently, less than 20% of adults get the recommended amount of physical activity. Unhealthy employees are unproductive at work for an equivalent of 57.5 days per year. In contrast, healthy employees take 27% fewer sick days, and report 14 - 25% fewer disability days.

To request an appointment or for more information, please fill out the form below

ANGELA HARRIS
240-449-5491

aharris@alhsuccesslines.com
 

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