Workout from home. Easy to follow step exercise. Fitness tips for women over 50. 1300 steps! I'm back again with another workout routine. I created this workout to hep you on your journey to better health. In this 10 minute (but impactful) video, "we" are going to work out together. We are going to do a fun, easy to follow cardio, step workout from home. After completion, you will have 1300 steps! Of course, repeat the video to gain more steps.
To see, read and of course shop my finds, sign up for my blog post alerts. Feel free to send me an email at alhsuccesslinesah@gmail.com with your questions, comments or simply to share what you'd like to see more of from me when it comes to fitness and women over 50. Also, for fashion and style tips for women over 50, please be sure to check out my wellness site at www.alhsuccesslinesfashion.com.
To see, read and of course shop my finds, sign up for my blog post alerts. Feel free to send me an email at alhsuccesslinesah@gmail.com with your questions, comments or simply to share what you'd like to see more of from me when it comes to fitness for women over 50. Also, for fashion and style tips for women over 50, please be sure to check out my wellness site at www.alhsuccesslinesfashion.com. Now let's workout together (View the video below).
This post may contain affiliate links and any sales made through such links will reward me a small commission - at no extra cost for you.