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    ALHsuccesslines Wellness

    By Angela 

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    Workout With Me!
    FITNESS OVER 40
    MIND, BODY, SOUL
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    EASY Way to Get Fit at Home: Cardio Step Workout: All Ages~Beginners, Advanced~JRun Step by JACFIT

    EASY Way to Get Fit at Home: Cardio Step Workout: All Ages~Beginners, Advanced~JRun Step by JACFIT

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    HOW TO RESET & PREPARE FOR A PRODUCTIVE WEEK: HOUSE CLEANING+SELF CARE+SELF REFLECTION

    HOW TO RESET & PREPARE FOR A PRODUCTIVE WEEK: HOUSE CLEANING+SELF CARE+SELF REFLECTION

    100
    HOW TO GET FIT AT HOME | FUN CARDIO WORKOUT | ALL AGES | BEGINNERS,  ADVANCE: JACFIT JRUN EXERCISE

    HOW TO GET FIT AT HOME | FUN CARDIO WORKOUT | ALL AGES | BEGINNERS, ADVANCE: JACFIT JRUN EXERCISE

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    EASY Way to Get Fit at Home: Cardio Step Workout: All Ages~Beginners, Advanced~JRun Step by JACFIT
    Angela Harris
    • 2 min

    EASY Way to Get Fit at Home: Cardio Step Workout: All Ages~Beginners, Advanced~JRun Step by JACFIT

    Easy way to get fit at home featuring JRun Step by JACFIT cardio workout program. Great for all ages~ beginners and advanced. Step...
    HOW TO RESET & PREPARE FOR A PRODUCTIVE WEEK: HOUSE CLEANING+SELF CARE+SELF REFLECTION
    Angela Harris
    • 3 min

    HOW TO RESET & PREPARE FOR A PRODUCTIVE WEEK: HOUSE CLEANING+SELF CARE+SELF REFLECTION

    How to reset and prepare for a productive week: house cleaning, self-care and self reflection. It is important to be intentional about...
    HOW TO GET FIT AT HOME | FUN CARDIO WORKOUT | ALL AGES | BEGINNERS,  ADVANCE: JACFIT JRUN EXERCISE
    Angela Harris
    • 2 min

    HOW TO GET FIT AT HOME | FUN CARDIO WORKOUT | ALL AGES | BEGINNERS, ADVANCE: JACFIT JRUN EXERCISE

    How to get fit at home, fun cardio workout for all ages including those over 50 like me, beginners, advance...everyone!...
    HOW TO START A WORKOUT PROGRAM YOU WILL ENJOY? OVER 50 & BEGINNER WORKOUT WITH ME
    Angela Harris
    • 4 min

    HOW TO START A WORKOUT PROGRAM YOU WILL ENJOY? OVER 50 & BEGINNER WORKOUT WITH ME

    Are you ready for a 12 minute get fit fast workout? Are you over 50 or a beginner and think it is too late to start an exercise routine?...
    HOW TO WORK OUT WHEN THAT IS THE LAST THING YOU WANT TO DO | AGING GRACEFULLY WOMEN OVER 50 PART 3
    Angela Harris
    • 5 min

    HOW TO WORK OUT WHEN THAT IS THE LAST THING YOU WANT TO DO | AGING GRACEFULLY WOMEN OVER 50 PART 3

    How to work out when that is the last thing you want to do, aging gracefully series part 3. If this is your first time visiting my...
    ANTI-AGING TIPS TO MANAGE CHANGING SKIN FOR WOMEN OVER 50: AGING GRACEFULLY SERIES PART 2
    Angela Harris
    • 3 min

    ANTI-AGING TIPS TO MANAGE CHANGING SKIN FOR WOMEN OVER 50: AGING GRACEFULLY SERIES PART 2

    Anti-aging skincare tips to manage changing skin for women over 50. Aging Gracefully Series (Part 2). If you did not read my first blog...
    What Does it Mean to Age Gracefully?My Advice To Embrace the Aging Process for Women Over 50 Part 1
    Angela Harris
    • 4 min

    What Does it Mean to Age Gracefully?My Advice To Embrace the Aging Process for Women Over 50 Part 1

    What does it mean to age gracefully? My advice to embrace the aging process for women over 50. I know you've heard it expressed over and...
    GET FIT EXERCISE AT HOME |3 ESSENTIAL MOVES FOR WOMEN OVER 50|FABULOUS 50s|
    Angela Harris
    • 2 min

    GET FIT EXERCISE AT HOME |3 ESSENTIAL MOVES FOR WOMEN OVER 50|FABULOUS 50s|

    Get fit exercise at home. Three essential moves for women over 50. In this fitness video especially for fabulous women over 50 and...
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    Angela Harris

    alhsuccesslinesah@gmail.com

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