





Search

Angela Harris
- 2 min
EASY Way to Get Fit at Home: Cardio Step Workout: All Ages~Beginners, Advanced~JRun Step by JACFIT
Easy way to get fit at home featuring JRun Step by JACFIT cardio workout program. Great for all ages~ beginners and advanced. Step...

Angela Harris
- 3 min
HOW TO RESET & PREPARE FOR A PRODUCTIVE WEEK: HOUSE CLEANING+SELF CARE+SELF REFLECTION
How to reset and prepare for a productive week: house cleaning, self-care and self reflection. It is important to be intentional about...

Angela Harris
- 2 min
HOW TO GET FIT AT HOME | FUN CARDIO WORKOUT | ALL AGES | BEGINNERS, ADVANCE: JACFIT JRUN EXERCISE
How to get fit at home, fun cardio workout for all ages including those over 50 like me, beginners, advance...everyone!...

Angela Harris
- 4 min
HOW TO START A WORKOUT PROGRAM YOU WILL ENJOY? OVER 50 & BEGINNER WORKOUT WITH ME
Are you ready for a 12 minute get fit fast workout? Are you over 50 or a beginner and think it is too late to start an exercise routine?...

Angela Harris
- 5 min
HOW TO WORK OUT WHEN THAT IS THE LAST THING YOU WANT TO DO | AGING GRACEFULLY WOMEN OVER 50 PART 3
How to work out when that is the last thing you want to do, aging gracefully series part 3. If this is your first time visiting my...

Angela Harris
- 3 min
ANTI-AGING TIPS TO MANAGE CHANGING SKIN FOR WOMEN OVER 50: AGING GRACEFULLY SERIES PART 2
Anti-aging skincare tips to manage changing skin for women over 50. Aging Gracefully Series (Part 2). If you did not read my first blog...

Angela Harris
- 4 min
What Does it Mean to Age Gracefully?My Advice To Embrace the Aging Process for Women Over 50 Part 1
What does it mean to age gracefully? My advice to embrace the aging process for women over 50. I know you've heard it expressed over and...

Angela Harris
- 2 min
GET FIT EXERCISE AT HOME |3 ESSENTIAL MOVES FOR WOMEN OVER 50|FABULOUS 50s|
Get fit exercise at home. Three essential moves for women over 50. In this fitness video especially for fabulous women over 50 and...